Download PDF A Handbook for New Stoics: How to Thrive in a World Out of Your Control—52 Week-by-Week Lessons By Massimo Pigliucci,Gregory Lopez

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A Handbook for New Stoics: How to Thrive in a World Out of Your Control—52 Week-by-Week Lessons-Massimo Pigliucci,Gregory Lopez

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Ebook About
A pragmatic philosophy more popular than ever—here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world Stress often comes from situations that are beyond our control—such as preparing for a meeting, waiting for test results, or arguing with a loved one. But we can control our response to these everyday tensions—through the wisdom and practice of Stoicism. Stoicism is an ancient pragmatic philosophy that teaches us to step back, gain perspective, and act with intention. In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide 52 week-by-week lessons to help us apply timeless Stoic teachings to modern life. Whether you’re already familiar with Seneca and Marcus Aurelius, or you’re entirely new to Stoicism, this handbook will help you embrace challenges, thrive under pressure, and discover the good life!

Book A Handbook for New Stoics: How to Thrive in a World Out of Your Control—52 Week-by-Week Lessons Review :



This is an excellent book for someone new to Stoicism because it focuses on a gradual practice, introducing one Stoic concept per week for a year, developing a skill every day for a week before moving on and building upon what was learned in previous lessons. I think this is especially good for beginners who might be overwhelmed to have all Stoic ideas thrown at them at once. Also, it doesn't begin, as so many books on Stoicism do, with a long history of Stoicism. It gets right into the business of helping us be better, happier people. I especially appreciate the examples of peopleputting the ideas into practice to deal with specific problems.As one who has studied Stoicism for 20+ years, I still find much of use to me here. Since beginning the book, I have been more thoughtful on a daily basis. In the morning I think about what I want to improve on that I didn't do so well on yesterday, whenever I fail during the day, I immediately (sometimes in time to stop it), think to myself, "Hey, you can do better!", and at the end of the day I congratulate myself on any progress made and resolve to do better tomorrow.The authors have put much thought into making this a different kind of book, a practical book. It says it's a handbook for new Stoics, which I take to mean those new to Stoicism, but it could also mean "new" in the sense of "modern", as here you won't find talk of gods and other superstitions from two millenia ago. The book takes for granted a scientific view of the universe.I love trees as much as the next person, but I am really impressed by the quality of the flexibound book. It feels sturdier than most modern books, with the pages sewn in rather than glued. It's formatted in a style that makes reading easy, with blue highlights and even an attached ribbon place marker.The authors have done a great job of presenting a step by step guide for easing someone into Stoicism or deepening one's practice.
I think you are better off reading about Stoicism such as William Irvine's book and get the overall gist of stoicism. Then you can do Seneca's exercise writing each night about what you did right and how you failed. This makes more practical sense to me. A piece here and a piece there over 52 weeks is not practical for most humans. I did not find this format helpful at all.

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